Individuals who require assistance in upper body support typically have difficulty in maintaining symmetrical head positioning. The one size fits all head rests often are uncomfortable and create an environment for ear irritation and consequently, sores on the ears. This adjustable head support accommodates a wide range of head sizes and with the utilization of a cooling gel will prevent most cases of sores on the ears. This universal head support controls lateral head movement and with adjustable straps, fits any high back chair.