Discover the transformative power of mindful cooking with this beautifully illustrated guide, perfect for anyone interested in plant-based diets and holistic living. 'Nomaste: The Mindful, Plant-Based Kitchen' is a treasure trove of 60 vibrant, healthy recipes designed to nourish your body and spirit. Authored by the insightful Miranda Moore and published by Summersdale Publishers, this hardback edition offers a comprehensive approach to well-being through food.

Dimensions: 176 x 196 mm; Pages: 160, this elegantly presented cookbook invites you to embrace ahimsa (non-violence) and Ayurveda (food as medicine), intertwining the principles of yoga with the joy of cooking. Each recipe not only tantalizes your taste buds but also encourages a positive and mindful attitude toward eating.

From delicious homemade bread to nutritious meals that energize your day, 'Nomaste' emphasizes the importance of savoring each moment in the kitchen and celebrating the divine in every ingredient. Perfect for those seeking a healthier lifestyle or simply wishing to enhance their culinary skills, this book will guide you toward cooking with intention and gratitude.

Order now to experience a delightful journey of mindful eating and cooking! We're happy to combine shipping. As a proud NZ-owned business situated in Auckland, we ensure this product is in stock locally, meaning no unexpected import charges, custom duties, or taxes. Enjoy the convenience of shopping and the satisfaction of nourishing your body with every recipe you create.

CONDITION: Brand New
Dimensions: 176 x 196 mm
Pages: 160
Bind: hardback
Author: Miranda Moore Publisher: Summersdale Publishers
Publication Date: 10-09-2020

**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you’ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.