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The Miracle Of MindfulnessCondition: BRAND NEW ISBN: 9781846046407 Format: B format paperback Year: 2021 Publisher: RANDOM HOUSE UK Pages: 192 Description: The classic guide to mindful meditation practice from the world renowned Zen master. 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and
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Condition: BRAND NEW
ISBN: 9781846046407
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 192
Description:
The classic guide to mindful meditation practice from the world renowned Zen master.
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
'One of the most influential spiritual leaders of our times' Oprah
ISBN: 9781846046407
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 192
Description:
The classic guide to mindful meditation practice from the world renowned Zen master.
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
'One of the most influential spiritual leaders of our times' Oprah
The Miracle Of Mindfulness
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